Floss and brush are two of the structural components that have the entire mouth hygiene regime on them. Usually, mouthwash is not considered necessary, but it is. Mouthwash, either before or after brushing, is essential to get that kick.
Mouthwash before or after brushing and Flossing?
You may not think that an order is of any importance, but it is. In this blog, our prime focus is to maximize health benefits and use mouthwash in a way that its usefulness is not void.
Get the Best Mouthwash
Mouthwashes help to prevent mouth diseases like plaque and bad breath issues, also known as halitosis, dry mouth- xerostomia, gingivitis, etc. Usually, the formulation of mouthwash does not change. But, there are some that target a particular issue.
However, we advise getting your hands on the non-alcoholic variants. The reason is that alcoholic ones tend to turn the mouth dry.
Additionally, mouthwashes that have fluoride help in the rejuvenation of enamel. It fights bacteria and offers remineralization.
However, we are in no way implying that a mouthwash entirely can replace a regular brush and floss cycle. Mouthwash alone does not make any difference if used before or after rinsing the mouth; it should be coupled with brushing and flossing.
Mouthwash – To Use Before Brushing
This combination is thought to be somewhat ideal. When mouthwash is used for rinsing before brushing, there are greater chances of plaque breakup. This increases the chances of ultimate cleaning during brush and flossing easily.
Still, we do not think this sequence is better because mouthwashes are fairly good at providing fresh breath, and the final rinse with water negates the whole point.
Mouthwash – To Use After Brushing and Flossing
This sequence is pretty standard and the most effective one too. It is thought of as the most appropriate combination. Why? Because brushing and flossing first will push bacteria, food debris, and other unwanted items out from the gums and teeth; on the other hand, mouthwash will finish it off with a fresh rinse.
Mouthwash Both Ways – Using It Before and After Brushing
This practice seems out of line, and rightly so. But some people’s concerns make them resort to this regime.
Mouthwash first loosens plaque content as well as bacterial load beforehand. Then, brushing and flossing will take the hard ones out, then finally, rinsing again with mouthwash to get max odor benefits.
Which Sequence Is The Best?
Brush, then floss and finish off strong with mouthwash. That’s our pick. Do not forget to check the label with instructions present on the bottle. Some brands of mouth rinse need dilutions, whereas they may have extra ingredients that can trigger allergies.
Your brush, floss, and mouthwash regime is good for adequate oral health. However, if you observe that your mouth needs external help, contact dentists from Porter Smile Dental for an examination of your mouth. You can call us at (281) 519-7200